About Sarah

About Sarah

I’m a business and life coach, yoga teacher, and author. Learn how I can support you.

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Coaching

Coaching

Harness the power of your body, mind and spirit to achieve your desires.

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Blog
Live Your Divinity Gifts and Contest

Live Your Divinity Gifts and Contest

Have you signed up yet for the Live Your Divinity Summit? Running…

What is yoga?

What is yoga?

What is yoga? Yoga can mean different things to different people. For…

From pranayama to pratyahara

From pranayama to pratyahara

Prana is life force energy. ‘Pra’ means first and ‘na’ is the most…