About Sarah

About Sarah

I’m a business and life coach, yoga teacher, and author. Learn how I can support you.

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Coaching

Coaching

Harness the power of your body, mind and spirit to achieve your desires.

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5 layers of self – pranamaya kosha

5 layers of self – pranamaya kosha

After annamaya kosha comes the second layer of self - pranamaya kosha.…

How can I stay myself?

How can I stay myself?

Osho ~ Intimacy – Trusting Oneself and the Other… …In fact, everybody…

5 layers of self – annamaya kosha

5 layers of self – annamaya kosha

I would like to share my teacher's version of yogic anatomy. It's not…