Body Mind Spirit Coach

5-Minute Daily Ritual for Nourishment

5-Minute Daily Ritual for Nourishment

How do you usually start your day? Your alarm goes off and…

Train your mind into the present

Train your mind into the present

Look forwards, not backwards There are common roadblocks that many people face…

The three traits of an empathic person

The three traits of an empathic person

Be Human. Think Digital. “Be Human, Think Digital” is the tagline of…

Making sense of violence

Making sense of violence

The latest ‘breaking news’… The wars in Syria, Afghanistan, Yemen, and eastern…

Writing rubbish! This is life

Writing rubbish! This is life

As I'm getting ready to head to Brazil to work on my…

Envision your life as you want it to be

Envision your life as you want it to be

When you look at your life as it is today, do you…

Your thoughts create your reality

Your thoughts create your reality

There is a continuous feedback loop between your beliefs, thoughts and actions.…

How to get in the vacation mindset without traveling

How to get in the vacation mindset without traveling

When most people think of the word 'vacation', taking time off work…

Five simple ways to treat yourself today

Five simple ways to treat yourself today

"I'm busy."  I hear that a lot these days. I've said it…

Dear me – a letter to your younger self

Dear me – a letter to your younger self

When life became rather stressful for me 20 years ago, Divine Grace…

Live Your Divinity Contest Winners Announced

Live Your Divinity Contest Winners Announced

Thank you for joining the 24 feminine wisdom experts last month for…

Help me send a class to school

Help me send a class to school

As we are approaching the holiday season this year and people are…

Tips & Tricks That Make Life Better
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