Category: Inquiry

The busyness excuse

The busyness excuse

How often have you heard the phrase ‘I’m busy’? How often have…

How to navigate difficult conversations

How to navigate difficult conversations

If you’re in a position of leadership, chances are you have experienced…

5-Minute Daily Ritual for Nourishment

5-Minute Daily Ritual for Nourishment

How do you usually start your day? Your alarm goes off and…

Train your mind into the present

Train your mind into the present

Look forwards, not backwards There are common roadblocks that many people face…

Making sense of violence

Making sense of violence

The latest ‘breaking news’… The wars in Syria, Afghanistan, Yemen, and eastern…

Your thoughts create your reality

Your thoughts create your reality

There is a continuous feedback loop between your beliefs, thoughts and actions.…

Dear me – a letter to your younger self

Dear me – a letter to your younger self

When life became rather stressful for me 20 years ago, Divine Grace…

When nature reminds you to slow down

When nature reminds you to slow down

Once again summer has flown by and you may find yourself settling…

Believe in your dreams

Believe in your dreams

What are your dreams in life? You dream big then think it’s…

An inquiry into self love

An inquiry into self love

I was interviewed a while back on the topic of self-love. It's…

Who are you?

Who are you?

What are the labels that you identify with? A few years ago…

The power of intention

The power of intention

Have you ever launched a rocket of intention? I imagine, like me,…

Tips & Tricks That Make Life Better
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