Category: Personal Development

Illusion

Illusion

In the Great Perfection (Dzogchen) teachings, the issue is always whether or not…

The art of thought control: finding balance and managing stress

The art of thought control: finding balance and managing stress

Are you stressed out? How often do you experience feelings of stress…

Simplify your life – tip #4

Simplify your life – tip #4

A healthy body should be top of mind every day. In order…

Simplify your life – tip #3

Simplify your life – tip #3

If you've been following along for the past two weeks, I hope…

Simplify your life – tip #2

Simplify your life – tip #2

Welcome back! This week I'm sharing another tip on managing your time,…

Simplify your life – tip #1

Simplify your life – tip #1

To start off the new year right, I'm inspired to share tips…

How every business owner can succeed from their inner wisdom

How every business owner can succeed from their inner wisdom

Is there a trick to achieving complete personal wellness? How can we…

So Hum

So Hum

Chanting is a beautiful way to have the mind focus on one thing,…

What are your dreams?

What are your dreams?

I have big dreams, I’ve accomplished a lot so far in life,…

Every day is a gift

Every day is a gift

Last month I wrote about how I was thriving on a low…

Finally, a diet that’s good for you

Finally, a diet that’s good for you

I’m not a supporter of diets, at least when it comes to…

When anger is good for you

When anger is good for you

In some circles, anger is seen as a “bad” emotion, one that…