Are you ready to turn self-doubt, and fear into confidence?

When you’re ready to make a change in life, fear often creeps in and causes feelings of self-doubt leaving you feeling stuck or lacking in focus and can result in you giving up before you event start. The opposite of fear is clarity, self-confidence and a sense of well-being. Change doesn’t have to be scary! As your coach I will help you to understand your perspectives and influences and show you how you can change your situation with your thoughts, allowing you to realize positive results one step at a time.

“I had the pleasure of being coached online by Sarah over the course of three months in early 2016. I can say with all honesty that Sarah has helped me uncover an entirely new perspective into how I view myself, my work, and my goals. Professional and calming, yet extremely insightful, caring, and funny, Sarah has the ability to ask the right questions at the right time. “

Beth Harvey, QA Analyst

Are you eager to take your business to the next level?

Whether you are an entrepreneur who’s getting started and needs a plan or a seasoned executive who wants to do more for your employees to increase engagement and productivity, your work is something that should bring a sense of pride and joy to your life. As your coach I will help you formulate a plan to achieve your business goals by encouraging you to look within to change yourself first. When you show up differently, people react in new ways resulting in strengthened relationships and a happier workplace. Learn more about my Transform Your Business program.

What you will experience

As your coach I don’t offer advice, nor will I tell you what to do! Instead you will be guided to gain clarity on who you are, what you want and the best approach to get you where you want to be. You will be encouraged to re-evaluate your beliefs and values, and shake up old ways of thinking. You will be shown how to incorporate messages from your body, intuition and energy systems in your analysis and decision making processes.

You’ll learn how to harness the power of your mind for positive results.

What to expect

  • Pre-coaching client assessment to help you get focused before our first session
  • A customized coaching program and term to match your unique needs and goals (programs range from single sessions to group coaching and workshops)
  • Coaching sessions are held in person, by phone or video conference
  • Self-assigned homework to deepen the learning and create powerful change
  • Ongoing email or text follow up, support and accountability
  • A supportive ally who will challenge you more than you would on your own

“Our last session was very powerful and a new experience for me. I’ve been feeling stronger, less anxious and generally ‘lighter’ over the past couple of weeks.”

Sheenagh McLullich, Registered Nurse

Allow me to support you in your journey towards living a purposeful and joyful life.

Contact me to get started.