I’m planning events for later in 2018 and a retreat in Costa Rica in 2019. Get in touch to learn more.
April 23-May 3, 2018
An online summit dedicated to pain free living and personal wellbeing. Watch now >
April 9-13, 2018
It’s not personal. It’s just business: understanding the value of empathy in teams. Learn more >
Thirteen leading experts share their secrets for living an inspired life. Learn more >
April 25, 2017
The art of thought control: finding balance and managing stress. In this experiential workshop we learned ways to restore balance to your life. Learn more >
Our latest trip for yoga and service to Pritamgarh, India as we visited the Helping Hands for India school.
We relaxed and explored the local culture, experienced safari, surfing, and lots of yoga.
Examination of what emotional eating is, what causes it and how to tame the habit with appropriate practical dietary and lifestyle approaches.
We started the day with yoga, then explored Vancouver and the islands by kayak.
“I love going on yoga vacations! I went to my first in Squamish with Sarah. It was lovely relaxing and I learned a lot about yoga and my practice. I highly recommend attending a retreat if you need some time away.” -Maureen O Nonnenmann
Hands on session exploring how our thoughts, intentions and feelings influence our reality when it comes to abundance.