April 25, 2017
The art of thought control: finding balance and managing stress. In this experiential workshop we learned ways to restore balance to your life. Learn more >
Our latest trip for yoga and service to Pritamgarh, India as we visited the Helping Hands for India school.
Relax and explore the local culture, experience zip-lining, safari, surfing or other activities, and lots of yoga.
Understand what emotional eating is, what causes it and how to tame the habit with appropriate practical dietary and lifestyle approaches.
Summer goes quickly, so make the most of your time by being active and exploring the beauty of our city in the company of some wonderful people who share your love of activity and community. More events coming in 2017.
What if our experience of not being enough or not having enough was due to limiting beliefs? In this facilitated discussion we will explore how our thoughts, intentions and feelings influence our reality when it comes to abundance, versus having a mindset of lack.