As Gandhi has said “there is more to life than increasing its speed.” This is great advice for simplifying your life. In fact, notice what you are doing right now. Are you multi-tasking while reading this?
Take a few moments to slow everything down for a few moments right now. Slow down and deepen your breathing, so you become aware of every inhalation and exhalation. Slow down your speech and your thoughts. Take more time to hear others. Notice your inclination to interrupt and get the conversation over with, and then choose to listen instead.
“By slowing down, you’ll simplify and rejoin the perfect pace at which creation works. Imagine trying to hurry nature up by tugging at an emerging tomato plant—you’re as natural as that plant, so let yourself be at peace with the perfection of nature’s plan.” ~ Wayne Dyer ~