Category: Inspiration

So Hum

So Hum

Chanting is a beautiful way to have the mind focus on one thing,…

The times they have a-changed

The times they have a-changed

And I feel like I can’t keep up. Listening to Nina Simone’s…

Finally, a diet that’s good for you

Finally, a diet that’s good for you

I’m not a supporter of diets, at least when it comes to…

Inspiration – where do you find yours?

Inspiration – where do you find yours?

Whether you find it in another person, in nature, music, books or…