Business Coaching

Want to take your business to the next level?

Are you an entrepreneur who’s getting started and needs a plan? Or a seasoned executive who wants to do more for your employees? No matter what your current level of leadership, you will benefit from looking within and evaluating your EI (emotional intelligence).

When you show up as your authentic self and know how to work with the energy within and around you, you will experience strengthened relationships and a happier workplace. Your work should bring joy to your life, not stress. Learn more about my Transform Your Business program.

Are you ready to turn self-doubt into confidence?

Change doesn’t have to be scary. As your coach, I help you to gain clarity, self-confidence and a sense of well-being. I will show you how to change your situation with your thoughts, allowing you to realize positive results one step at a time.

Sarah was my mentor for 2 years with The One Project as a part of a program with Futurpreneur. Our bi-weekly and monthly calls were incredibly valuable for me during very challenging and important episodes of starting a new social enterprise.


Sarah helped me to think more strategically and holistically both for my business and often even more importantly, for my personal life, to help restore a greater sense of balance and confidence. She has a gift for asking the right questions, digging to the core of problems, and helping reflect back to me what I’m say during our conversations.


Being able to look back on both my personal and professional growth in the time that she was my mentor, I’m beyond grateful for her help and support knowing it was a major factor in the success and development The One Project has achieved.

Bryce Evans, Founder of The One Project

What you will experience

As your coach I don’t offer advice, nor will I tell you what to do. Instead you will be guided to gain clarity on who you are, what you want and the best approach to get you where you want to be. You will be encouraged to re-evaluate your beliefs and values and shake up old ways of thinking. You will be shown how to incorporate messages from your body, intuition and energy systems in your analysis and decision making processes.

You’ll learn how to harness the power of your mind for positive results.

What to expect

  • Pre-coaching client assessment to help you get focused before our first session
  • A customized coaching program and term to match your unique needs and goals (programs range from single sessions to group coaching and workshops)
  • Coaching sessions are held in person, by phone or video conference
  • Self-assigned homework to deepen the learning and create powerful change
  • Ongoing email or text follow up, support and accountability
  • A supportive ally who will challenge you more than you would on your own

“Our last session was very powerful and a new experience for me. I’ve been feeling stronger, less anxious and generally ‘lighter’ over the past couple of weeks.”

Sheenagh McLullich, Registered Nurse

Allow me to support you in your journey.

Contact me to get started.